{"id":16250,"date":"2023-11-15T09:45:00","date_gmt":"2023-11-15T09:45:00","guid":{"rendered":"https:\/\/www.thevapeshop.co.uk\/blog\/?p=16250"},"modified":"2023-11-12T13:46:51","modified_gmt":"2023-11-12T13:46:51","slug":"why-the-cough-and-sore-throat","status":"publish","type":"post","link":"https:\/\/www.thevapeshop.co.uk\/blog\/why-the-cough-and-sore-throat\/","title":{"rendered":"Let’s Chat About Vaping: Why the Cough and Sore Throat?"},"content":{"rendered":"\n

Have you ever wondered why sometimes vaping isn’t as smooth as you’d like it to be? If you’ve experienced a bit of a cough or a tickle in your throat, you’re not alone. Let’s dive into this together and figure out how to make your vaping experience as delightful as it should be!<\/p>\n\n\n\n

Getting to the Heart of It<\/h2>\n\n\n\n

Finding Your Nicotine Sweet Spot<\/h3>\n\n\n\n

It’s All About Balance!<\/strong><\/p>\n\n\n\n

The nicotine level in your vape juice is like the secret ingredient in your favourite recipe – it needs to be just right! Too high, and it can be harsh on your throat, causing that annoying cough. Too low, and it might not hit the spot. The trick is to find that perfect level that gives you satisfaction without the discomfort.<\/p>\n\n\n\n

The Two Types of Nicotine: Freebase and Salt<\/h3>\n\n\n\n
\"Choosing<\/figure>\n\n\n\n

What’s Your Type?<\/strong><\/p>\n\n\n\n

Ever heard of freebase nicotine and nicotine salt? These are the two types of nicotine you’ll find in e-liquids. Depending on where you are, you might have access to both types in various strengths. Some folks find that high-strength freebase nicotine can be a bit rough on the throat. If that’s you, why not give nicotine salt<\/a> a try? It’s often smoother and might just be the change you need.<\/p>\n\n\n\n

VG and PG: The Dynamic Duo<\/h3>\n\n\n\n
\"PG\/VG<\/figure>\n\n\n\n

Finding Your Perfect Mix<\/strong><\/p>\n\n\n\n

Your e-liquid is mainly made up of Vegetable Glycerin (VG) and Propylene Glycol (PG)<\/a>. While VG is great for those cloud chasers out there, PG carries the flavour. But, here’s the thing – PG can sometimes irritate your throat. If you’re feeling a bit scratchy, try an e-liquid with more VG. It might just do the trick!<\/p>\n\n\n\n

Other Bits to Keep in Mind<\/h2>\n\n\n\n

From Smoking to Vaping: The Transition<\/h3>\n\n\n\n
\"Switching<\/figure>\n\n\n\n

It’s Just a Phase!<\/strong><\/p>\n\n\n\n

If you’ve recently switched from smoking to vaping (kudos to you!), you might experience a bit of coughing. This is pretty normal and usually just your lungs clearing out the gunk<\/a> from smoking. Hang in there; it typically settles down after a few days.<\/p>\n\n\n\n

How Do You Inhale?<\/h3>\n\n\n\n

Matching Your Style<\/strong><\/p>\n\n\n\n

Did you know that vaping devices are designed for different inhaling styles? Whether you’re a mouth-to-lung vaper or a direct-to-lung enthusiast, using the right device for your style can make a world of difference. If your device isn’t a match, you might find yourself coughing a bit. It’s all about finding your perfect vaping partner!<\/p>\n\n\n\n

Stay Hydrated!<\/h3>\n\n\n\n

Water is Your Best Friend<\/strong><\/p>\n\n\n\n

Both VG and PG love to hold onto water, which can leave you feeling a bit parched. A dry throat can lead to coughing, so keep a bottle of water handy when you vape. It’s a simple fix that can make a big difference.<\/p>\n\n\n\n

Power Levels: Finding Your Vape Sweet Spot<\/h3>\n\n\n\n

Just Right, Not Too Hot!<\/strong><\/p>\n\n\n\n

The power setting on your device can be a bit of a Goldilocks situation. Too high, and you might end up with a burnt taste and a sore throat. Every coil has its ideal power range, so sticking to it can help you avoid any unpleasantness and keep your vape tasting just right.<\/p>\n\n\n\n

Wrapping It Up<\/h2>\n\n\n\n

Vaping is all about enjoying the experience, and a little tweak here and there can make all the difference. Whether it’s adjusting your nicotine level, changing up your e-liquid, or simply staying hydrated, these small changes can help you avoid that pesky cough and sore throat. Remember, your vaping journey is unique to you, so finding what works best for you is key and The Vape Shop<\/a> is here to help Happy vaping!<\/p>\n","protected":false},"excerpt":{"rendered":"

Have you ever wondered why sometimes vaping isn’t as smooth as you’d like it to be? If you’ve experienced a bit of a cough or a tickle in your throat, you’re not alone. Let’s dive into this together and figure out how to make your vaping experience as delightful as it should be! Getting to […]<\/p>\n","protected":false},"author":6,"featured_media":16251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-16250","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vape-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t